Mental Health Day
Churches in our diocese are being invited to join the Samaritans in Salisbury for a free learning day on mental health wellbeing and ways to improve mental health.
'Supporting Your Mental Health Wellbeing' and ways to improve mental health are the focus of the free event organised by the Samaritans in Salisbury and District on Saturday 6 July, 10am to 4pm at Salisbury Arts Centre.
Talks on mindfulness training, the benefits of the arts on emotional wellbeing, the impact of stress and anxiety on health, personality disorders, the importance of listening skills and dealing with substance misuse will be given by local organisations including Wiltshire MIND, Turning Point and the Samaritans.
Guest speaker is Rosie Day, an ambassador for stem4, a teenage mental health charity.
Full details can be found at www.samaritans.org/branches/salisbury
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